Eggs are great any time of the day, but research published in the Journal of the American College of Nutrition showed that people who ate eggs for breakfast felt more satisfied and ate fewer calories at the following meal. A breakfast you and your entire family will enjoy is Southern Eggs Benedict from www.incredibleegg.org.
And when your team gathers to watch a big game, how about chicken wings? Do you like them Buffalo style? Honey Jerk? Asian Garlic? Check out the wing recipes and many others at Eat Chicken.